Oil in a large Dutch oven or other heavy pot over medium-high. Place in crock pot.
Khoresht Bademjan Persian Eggplant Stew Recipe Persian Food Recipes Iranian Recipes
Persian Eggplant and Okra Stew.
Beef eggplant stew persian. I made Khoresht E Bademjan a delicious Persian beef and eggplant stew recipe. Add the orange zest orange juice lemon juice vegetable stock and cooked eggplant. Add the beef back in the pot ½ cup of water some fresh thyme and oregano sprigs.
Lay the eggplant slices on top of the sauce and bring the sauce to a boil over high heat. Add eggplant pieces to the stew. From Turmeric and Saffon.
Add the tomato sauce cumin coriander cardamom turmeric pepper cinnamon saffron and rosebuds if using. Add the tomato paste Piquant Post Persian Delight cayenne pomegranate molasses and cooked split peas. Allow to cook for about 5-10 minutes or until the beef has browned and begins sauteing in its own natural fat.
Cut meat into small pieces and fry with onions until colour changes. Add the beef mixture to the pan on high heat and use a spatula to break up the beef into small pieces. Bring 2-3 glasses of water to a boil and add to meat.
Stir well and cook over Low heat for about 5 minutes. 1 12 pound meat lamb or beef washed trimmed and cubed 8 small size eggplants peeled leave whole or cut in half 1 pound okra wash and trim the top 1-2 large tomatoes skin removed and finely diced from the garden 2 large onions finely chopped 2-3 garlic cloves minced from the garden. When meat is cooked there should be about one glass of water left.
In large skillet brown the beef onions garlic and eggplant in olive oil until dark golden-brown. Add your meat with the onion and fry on medium just browning it. Preparation Step 1.
Add 2 cups water and stir to combine. Recipe belowFollow the Bachelor on a Budget Instagram Account for more great. Reduce the heat to medium-low and simmer for about 30 minutes until the eggplant is tender.
Bring to a simmer and cook for 30 minutes. Add 12 teaspoon salt turmeric and pepper and cook over medium heat for about one hour. In a mixing bowl combine the beef onion turmeric salt and pepper.
At this point mix in the tomato paste. Combine the beef stock with the tomato sauce vinegar sugar. Once youve browned your meat add your tumeric garlic cinnamonlemon juice tomato paste salt pepper and yellow split.
Oil to same pot and cook onion over medium-high stirring occasionally until softened and. Stir gently cover and simmer in very low heat for 1 hour. Add remaining 2 Tbsp.
Working in batches cook eggplant in.
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